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15 Things You Need to Know Before Starting the Keto Diet

1-Eating keto style is about more than just gorging on bacon and butter. Here are expert answers to your most pressing keto diet questions. Every...

Keto Peanut Butter Cookies

Amazing keto peanut butter cookies are made with natural peanut butter and a touch of sweetener. They are so flavorful and wonderfully chewy! Made with...

Paleo (or Keto) Apple Crumble

Paleo (or keto) apple crumble is the ultimate fall dessert. In this delicious version, walnuts and coconut sugar create a sweet, irresistible topping. If I...

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15 Things You Need to Know Before Starting the Keto Diet

1-Eating keto style is about more than just gorging on bacon and butter. Here are expert answers to your most pressing keto diet questions. Every...

Keto Peanut Butter Cookies

Amazing keto peanut butter cookies are made with natural peanut butter and a touch of sweetener. They are so flavorful and wonderfully chewy! Made with...

Paleo (or Keto) Apple Crumble

Paleo (or keto) apple crumble is the ultimate fall dessert. In this delicious version, walnuts and coconut sugar create a sweet, irresistible topping. If I...

Coconut Flour Keto Crepes

Coconut flour keto crepes are light and tasty. They have a pleasantly neutral flavor, so you can fill them with sweet or savory fillings. I’m...

Keto Eggplant Parmesan

An easy recipe for healthy keto eggplant Parmesan made with almond flour. No need for frying! This flavorful dish is baked in your oven. If...

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15 Things You Need to Know Before Starting the Keto Diet

1-Eating keto style is about more than just gorging on bacon and butter. Here are expert answers to your most pressing keto diet questions. Every...

Keto Peanut Butter Cookies

Amazing keto peanut butter cookies are made with natural peanut butter and a touch of sweetener. They are so flavorful and wonderfully chewy! Made with...

Paleo (or Keto) Apple Crumble

Paleo (or keto) apple crumble is the ultimate fall dessert. In this delicious version, walnuts and coconut sugar create a sweet, irresistible topping. If I...

Coconut Flour Keto Crepes

Coconut flour keto crepes are light and tasty. They have a pleasantly neutral flavor, so you can fill them with sweet or savory fillings. I’m...

Keto Eggplant Parmesan

An easy recipe for healthy keto eggplant Parmesan made with almond flour. No need for frying! This flavorful dish is baked in your oven. If...

Keto Cocktail Sauce

It’s easy to make low carb keto cocktail sauce! Simply replace the sugary ketchup with unsweetened ketchup. It tastes just like the restaurant version! I’ve...
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Vanilla Keto Cupcakes with Chocolate Frosting

Wonderfully fluffy vanilla keto cupcakes are delicious on their own and downright sinful with the decadent, luscious chocolate frosting. “I think you should make vanilla...

Bacon Wrapped Mini Meatloaves

Bacon wrapped mini meatloaves are delicious, cute, portable, and can be held with your hands if you wish. They make a great appetizer or...

Juicy Keto Meatloaf

It’s the perfect keto meatloaf recipe! Almond flour and parmesan add flavor and keep the juices in. The glaze is made with unsweetened ketchup. After...

Keto Ground Beef Meat Pie

An easy keto recipe for a ground beef meat pie. This crustless pie is big on beef flavor and contains no starchy fillers! I really...

Keto Cheeseburger Casserole

This easy keto cheeseburger casserole is hearty and filling and makes a wonderful low carb alternative to a cheeseburger. You won’t miss the bun! This...

CRISPY GARLIC PARMESAN WINGS – KETO RECIPE

Can I confess how much I love these garlic parmesan wings? Truly crispy oven baked wings in a buttery garlic parmesan sauce. This low carb...

The Weekly Keto Diet Meal Plan ( + A Beginner’s Guide )

You’ve probably heard about the low carb, high fat diet that’s so popular among actors and models, and with good reason: low...

Week One Keto/Low Carb 7 Day Meal Plan & Progress

OK, can I just be honest and say that this 7 day keto menu plan thingy is a lot harder than I...

Popular Recipes

15 Things You Need to Know Before Starting the Keto Diet

1-Eating keto style is about more than just gorging on bacon and butter. Here are expert answers to your most pressing keto diet questions. Every...

Keto Peanut Butter Cookies

Amazing keto peanut butter cookies are made with natural peanut butter and a touch of sweetener. They are so flavorful and wonderfully chewy! Made with...

Paleo (or Keto) Apple Crumble

Paleo (or keto) apple crumble is the ultimate fall dessert. In this delicious version, walnuts and coconut sugar create a sweet, irresistible topping. If I...

Coconut Flour Keto Crepes

Coconut flour keto crepes are light and tasty. They have a pleasantly neutral flavor, so you can fill them with sweet or savory fillings. I’m...

Keto Eggplant Parmesan

An easy recipe for healthy keto eggplant Parmesan made with almond flour. No need for frying! This flavorful dish is baked in your oven. If...